December 2016

4 posts

Hi and happy Monday! I’m taking a break from “my favorite exercises” to share this holiday post with you. It is officially the week of Christmas. Ok, I guess if you are a real stickler then Sunday is the first day of the week, which means it is actually next week but I digress. Hopefully …
Hi! So we’re slowly moving down from upper body exercises I love, to now hitting some lower body..my favorite. I’m one of those freaks of nature who actually likes leg day. In fact I have to make sure I don’t overdo leg day because my quads bulk up pretty fast. But I just love that …
Hello! Hope you are enjoying the LAST month of 2016. Weird. I know everyone always says, “I can’t believe it’s December already”, yadda yadda yadda, but this year TRULY has gone by fast. Like faster than normal. I think part of it for me is that I have had a lot of transition this year …
Happy Friday! And happy “another product review from Lindsay day”! Remember those Flintstone push ups back in the day? They were sherbet in the little paper cups that you pushed up to eat. It was like a toy and dessert all in one. Well I have a adult push up for you today that you …
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