If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!Exercise can be a cringe-inducing concept for many. Not enough time, no energy, can’t pick a gym, and just plain hating working out. These are just a few of the common excuses. I get it. Life is crazy enough without …
Hi! Welcome to my little corner of the internet. This is the first post of many more to come. My hope is to bring my thoughts, opinions, and research done on all things fitness and life related. I hope it will be relevant, interesting, and ultimately HELPFUL. Fitness has been a passion of mine for …
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